Ayurveda offers a range of Kitchen Medicine; simple preparations and combinations of spices, herbs and plants that can be prepared in the kitchen as drinks, teas, preparations, and special cooked…
Learn watercolour techniques, create and appreciate beauty, line, tone and texture. Work with clay and love art Creative exploration is a natural part of the Ayurvedic Lifestyle and generates happiness…
An Ayurvedic approach to asana practice, the healing and therapeutic aspects of yoga plus self-healing and self-realisation. Special dosha diets for yoga practitioners plus pranayama and meditation Ayurveda views asanas…
To cultivate a healthy body, we need to care for our body, mind and spirit. Bring Ayurveda into your daily life in a practical way. In each workshop; we will…