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2023 Workshop #5 – Detox At Home: Seasonal Change Diet, Anti-Inflammatory Diet
7 October 2023 @ 10:00 am - 2:00 pm
$80
This is workshop five in a series of seven. The topics covered in this workshop are…
- Change of season detox, winter to spring is the best time
- Dissolving accumulated kapha build-up from winter, from heavier foods, without aggravating vata dosha
- Symptoms of Ama –toxic waste, balancing Agni, digestive fire
- Spring recipes and shopping list
- Anti-inflammatory diet to reduce inflammation naturally