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2023 Workshop #2 – Food As Medicine: Healing Foods, How To Use The 6 Tastes

1 July 2023 @ 10:00 am - 2:00 pm

$80

This is the second workshop in a series of seven. This workshop will cover the following topics:

  • Cooking concepts; how we cook – mindfulness – joy; how we eat and when
  • Preparing the Kitchen – how to set it up, which spices etc.
  • Shopping list
  • How we balance the 6 tastes with food and spices/herbs – for doshas and elements – tri-doshic food
  • How we use the spices – taste/after taste – heating, cooling spices
  • Cooking Workshop – Healing Foods: Kitchari varieties, Peya, Kheer

Details

Date:
1 July 2023
Time:
10:00 am - 2:00 pm
Cost:
$80
Event Category:
Event Tags:
Website:
heartofayurveda.net

Organiser

Meredith Russell
Phone
0431 730 270
Email
mrussell@adam.com.au
View Organiser Website

Venue

Heart Of Ayurveda HQ
38 Swan Street
Grange, South Australia 5022 Australia
+ Google Map
Phone
0431 730 270
View Venue Website