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X-WR-CALNAME:Heart Of Ayurveda
X-ORIGINAL-URL:https://www.heartofayurveda.net
X-WR-CALDESC:Events for Heart Of Ayurveda
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BEGIN:VTIMEZONE
TZID:Australia/Adelaide
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DTSTART:20220402T163000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20231203T100000
DTEND;TZID=Australia/Adelaide:20231203T140000
DTSTAMP:20260527T025327
CREATED:20230519T040458Z
LAST-MODIFIED:20230519T040458Z
UID:249-1701597600-1701612000@www.heartofayurveda.net
SUMMARY:2023 Workshop #7 - Grace And Beauty (Part 2): Marma Points Massage And Celebration Lunch
DESCRIPTION:This is the last workshop in a series of seven. The topics covered in this workshop (the second of two parts) are… \n\nHow they relate to yoga (nadis\, chakras)\nPractical Marma Workshop: Indian head massage\, hand and foot massage\, in pairs\nUse of oils\nCelebration Lunch
URL:https://www.heartofayurveda.net/event/2023-workshop-7-grace-and-beauty-part-2-marma-points-massage-and-celebration-lunch/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/Workshops.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20231104T100000
DTEND;TZID=Australia/Adelaide:20231104T140000
DTSTAMP:20260527T025327
CREATED:20230519T040145Z
LAST-MODIFIED:20230519T040145Z
UID:247-1699092000-1699106400@www.heartofayurveda.net
SUMMARY:2023 Workshop #6 - Grace And Beauty (Part 1): Making Massage Oils And Beauty Products
DESCRIPTION:This is workshop six in a series of seven. The topics covered in this workshop (part one of two parts) are… \n\nWhat is beauty according to Ayurveda – description – aesthetics\nThe Goddess Durga and her symbolic meaning in Ayurveda\nBalancing the inside first – digestion\, dosha diets and lifestyle routine\nBeauty problems and what causes them according to Ayurveda\nBalancing the mind – creating right thoughts\nCreating Ojas – giving – happiness – charity – staying present\nPractical workshop: Marma points for the face\nPractical workshop: Mask for the face – lepa (mixture) work in pairs\nMaking massage oils for the doshas – Christmas gift idea
URL:https://www.heartofayurveda.net/event/2023-workshop-6-grace-and-beauty-part-1-making-massage-oils-and-beauty-products/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/Workshops.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20231007T100000
DTEND;TZID=Australia/Adelaide:20231007T140000
DTSTAMP:20260527T025327
CREATED:20230519T035749Z
LAST-MODIFIED:20230519T035749Z
UID:245-1696672800-1696687200@www.heartofayurveda.net
SUMMARY:2023 Workshop #5 - Detox At Home: Seasonal Change Diet\, Anti-Inflammatory Diet
DESCRIPTION:This is workshop five in a series of seven. The topics covered in this workshop are… \n\nChange of season detox\, winter to spring is the best time\nDissolving accumulated kapha build-up from winter\, from heavier foods\, without aggravating vata dosha\nSymptoms of Ama –toxic waste\, balancing Agni\, digestive fire\nSpring recipes and shopping list\nAnti-inflammatory diet to reduce inflammation naturally
URL:https://www.heartofayurveda.net/event/2023-workshop-5-detox-at-home-seasonal-change-diet-anti-inflammatory-diet/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/Workshops.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20230903T100000
DTEND;TZID=Australia/Adelaide:20230903T140000
DTSTAMP:20260527T025327
CREATED:20230519T035428Z
LAST-MODIFIED:20230519T035428Z
UID:243-1693735200-1693749600@www.heartofayurveda.net
SUMMARY:2023 Workshop #4 - Building Immunity: Creating Resistance To Disease\, Making Ghee
DESCRIPTION:This is workshop four in a series of seven. The topics covered in this workshop are… \n\nHerbs and Spices for Healing – for winter chills\nKitchen Medicine – which spice does what – Healing spices\nMaking medicines\, practical workshop – making daily tonic for liver\, making medicine for flu/coughs/colds\, digestion medicine\, medicine for menopause and menstruation\nMaking ghee
URL:https://www.heartofayurveda.net/event/2023-workshop-4-building-immunity-creating-resistance-to-disease-making-ghee/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/Workshops.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20230805T100000
DTEND;TZID=Australia/Adelaide:20230805T140000
DTSTAMP:20260527T025327
CREATED:20230519T035040Z
LAST-MODIFIED:20230519T035040Z
UID:241-1691229600-1691244000@www.heartofayurveda.net
SUMMARY:2023 Workshop #3 - Making Ayurvedic Teas: Dosha\, Chai\, Agni & Detox Teas
DESCRIPTION:This is workshop three in a series of seven. The topics covered in this workshop are… \n\nDosha teas\, chais\, agni tea\, detox tea\nHow Ayurveda and Yoga work together\nPrana – the connection – ways to introduce prana
URL:https://www.heartofayurveda.net/event/2023-workshop-3-making-ayurvedic-teas-dosha-chai-agni-detox-teas/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/Workshops.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20230701T100000
DTEND;TZID=Australia/Adelaide:20230701T140000
DTSTAMP:20260527T025327
CREATED:20230519T021400Z
LAST-MODIFIED:20230519T021400Z
UID:232-1688205600-1688220000@www.heartofayurveda.net
SUMMARY:2023 Workshop #2 - Food As Medicine: Healing Foods\, How To Use The 6 Tastes
DESCRIPTION:This is the second workshop in a series of seven. This workshop will cover the following topics: \n\nCooking concepts; how we cook – mindfulness – joy; how we eat and when\nPreparing the Kitchen – how to set it up\, which spices etc.\nShopping list\nHow we balance the 6 tastes with food and spices/herbs – for doshas and elements – tri-doshic food\nHow we use the spices – taste/after taste – heating\, cooling spices\nCooking Workshop – Healing Foods: Kitchari varieties\, Peya\, Kheer
URL:https://www.heartofayurveda.net/event/2023-workshop-2-food-as-medicine-healing-foods-how-to-use-the-6-tastes/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/Workshops.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20230603T100000
DTEND;TZID=Australia/Adelaide:20230603T140000
DTSTAMP:20260527T025327
CREATED:20230519T020331Z
LAST-MODIFIED:20230519T020331Z
UID:230-1685786400-1685800800@www.heartofayurveda.net
SUMMARY:2023 Workshop #1 - Fundamentals Of Ayurveda: Health\, Nutrition & Self Care
DESCRIPTION:This is the first workshop in a series of seven. This workshop will cover the following topics: \n• The five elements – Mahabhutas – space\, air\, fire\, water\, earth\,\n• The Doshas – Which dosha am I? : Vata\, Pitta\, Kapha – Body types: Prakriti\,- dosha at birth Vikruti-current health\n• Balancing the Doshas – The Six Tastes – sweet\, sour\, salty\, bitter\, astringent\, pungent – the Gunas – qualities of the tastes\n• Agni (Pitta)\, Prana (Vata)\, Ojas (Kapha): Ama – Toxic waste effect on mind\, body\, emotions\n• Diet advice for the doshas – food combinations – what goes or doesn’t go with what\, what antidotes what – use of spices.\n• Lifestyle/Daily routine – when\, how why\, what\n• Work out your dosha combination\n• Cooking Dahls\, preparing spices\, Vegetable dishes and Rice
URL:https://www.heartofayurveda.net/event/2023-workshop-1-fundamentals-of-ayurveda-health-nutrition-self-care/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/Workshops.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20221203T100000
DTEND;TZID=Australia/Adelaide:20221203T140000
DTSTAMP:20260527T025327
CREATED:20220818T172154Z
LAST-MODIFIED:20220818T172154Z
UID:138-1670061600-1670076000@www.heartofayurveda.net
SUMMARY:Workshop 7 - Creating Grace & Beauty
DESCRIPTION:Workshop 7 – Creating Grace & Beauty: Making massage oils and beauty products
URL:https://www.heartofayurveda.net/event/workshop-7-creating-grace-beauty/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20221105T100000
DTEND;TZID=Australia/Adelaide:20221105T140000
DTSTAMP:20260527T025327
CREATED:20220818T172008Z
LAST-MODIFIED:20220818T172008Z
UID:136-1667642400-1667656800@www.heartofayurveda.net
SUMMARY:Workshop 6 - Ayurvedic Grace & Beauty
DESCRIPTION:Workshop 6 – Ayurvedic Grace & Beauty: Detox\, diet\, skin\, marma\, lepa
URL:https://www.heartofayurveda.net/event/workshop-6-ayurvedic-grace-beauty/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20221001T100000
DTEND;TZID=Australia/Adelaide:20221001T140000
DTSTAMP:20260527T025327
CREATED:20220818T171747Z
LAST-MODIFIED:20220818T171747Z
UID:134-1664618400-1664632800@www.heartofayurveda.net
SUMMARY:Workshop 5 - Marma Points
DESCRIPTION:Workshop 5 – Marma Points: Using marma points to create health in body and mind with yoga
URL:https://www.heartofayurveda.net/event/workshop-5-marma-points/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20220903T100000
DTEND;TZID=Australia/Adelaide:20220903T140000
DTSTAMP:20260527T025327
CREATED:20220818T171536Z
LAST-MODIFIED:20220818T171536Z
UID:132-1662199200-1662213600@www.heartofayurveda.net
SUMMARY:Workshop 4 - Making Medicines
DESCRIPTION:Workshop 4 – Making Medicines: Creating medicines from kitchen herbs and spices
URL:https://www.heartofayurveda.net/event/workshop-4-making-medicines/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20220730T100000
DTEND;TZID=Australia/Adelaide:20220730T140000
DTSTAMP:20260527T025327
CREATED:20220818T171326Z
LAST-MODIFIED:20220818T172516Z
UID:130-1659175200-1659189600@www.heartofayurveda.net
SUMMARY:Workshop 3 - Creating Immunity
DESCRIPTION:Workshop 3 – Creating Immunity: Building resistance to disease beyond COVID19
URL:https://www.heartofayurveda.net/event/workshop-3-creating-immunity/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20220702T100000
DTEND;TZID=Australia/Adelaide:20220702T140000
DTSTAMP:20260527T025327
CREATED:20220818T171123Z
LAST-MODIFIED:20220818T171123Z
UID:128-1656756000-1656770400@www.heartofayurveda.net
SUMMARY:Workshop 2 - Food As Medicine
DESCRIPTION:Workshop 2 – Food As Medicine: Using the 6 tastes\, seasonal routine
URL:https://www.heartofayurveda.net/event/workshop-2-food-as-medicine/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220604T100000
DTEND;TZID=UTC:20221203T140000
DTSTAMP:20260527T025327
CREATED:20220818T172357Z
LAST-MODIFIED:20220818T172357Z
UID:140-1654336800-1670076000@www.heartofayurveda.net
SUMMARY:Ayurvedic Workshops Bundle
DESCRIPTION:Attend all 7 Ayurvedic Workshops with one price
URL:https://www.heartofayurveda.net/event/ayurvedic-workshops-bundle/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20220604T100000
DTEND;TZID=Australia/Adelaide:20220604T140000
DTSTAMP:20260527T025327
CREATED:20220818T170842Z
LAST-MODIFIED:20220818T170842Z
UID:124-1654336800-1654351200@www.heartofayurveda.net
SUMMARY:Workshop 1 - Fundamentals Of Ayurveda
DESCRIPTION:Workshop 1 – Fundamentals Of Ayurveda: Healthy body\, mind and spirit
URL:https://www.heartofayurveda.net/event/workshop-1-fundamentals-of-ayurveda/
LOCATION:Heart Of Ayurveda HQ\, 38 Swan Street\, Grange\, South Australia\, 5022\, Australia
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://www.heartofayurveda.net/wp-content/uploads/2022/08/thisisatest-1.png
ORGANIZER;CN="Meredith Russell":MAILTO:mrussell@adam.com.au
END:VEVENT
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